USEFUL LINKS
We hope you find these links helpful on your journey to finding optimal emotional and physical well-being.
MEDITATION BENEFITS
https://www.positivepsychology.com/benefits-of-meditation/
OTHER USEFUL LINKS
Kay Van Norton Centre for Wellbeing, Mater Hospital,
11 Gillies St, Wollstonecraft NSW
www.svph.org.au/hospitals/mater/cancer-care/centre-for-wellbeing
GLEM
Chopra Centre and Meditation App
Headspace Meditation & Sleep
Gwinganna Lifestyle Retreat
American Academy of Medical Acupuncture