We hope you find these links helpful on your journey to finding optimal emotional and physical well-being.

 

MEDITATION BENEFITS

https://www.positivepsychology.com/benefits-of-meditation/

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OTHER USEFUL LINKS 

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Kay Van Norton Centre for Wellbeing, Mater Hospital,
11 Gillies St, Wollstonecraft NSW
www.svph.org.au/hospitals/mater/cancer-care/centre-for-wellbeing

 

GLEM

www.glem.org

Chopra Centre and Meditation App

https://www.chopra.com

 

Headspace Meditation & Sleep

https://www.headspace.com/

Gwinganna Lifestyle Retreat

https://www.gwinganna.com/

 

American Academy of Medical Acupuncture

https://www.medicalacupuncture.org/